Causes Of Lower Back Pain In The Morning
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Symptoms Associated With Morning Stomach Pain
What causes stomach pain in the morning? There are several different reasons for stomach pain in the morning. Some of which are caused by your genetics, others can develop from poor eating habits.
Being aware of what causes your stomach ache in the morning is the first step in resolving it. If you eat heavily before bed and waking up with stomach pain, then that is not good.
The symptoms you experience will vary depending on the severity of your condition. They can range from mild to severe.
If they are causing you to miss work or disrupting your daily life, then you should seek medical attention. Below is a list of different symptoms associated with stomach pain in the morning.
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Symptoms Related To Stomach Pain
The symptoms that come with stomach pain depend on whats causing the stomach pain.
Stomach cramps and general stomach pain might be associated with food intolerance, excess wind, indigestion and bloating.
Tummy pain that doesnt go away could be constipation or a urinary tract infection. Children with a urinary tract infection might also have pain when doing a wee and be doing more wees than normal. They might also have a fever, be vomiting and feel irritable.
A sore tummy is more likely to be a sign of something serious if it wakes your child up, or if the pain is in a specific area of the abdomen, away from your childs belly button. For example, in appendicitis, the pain is usually sharp, and the pain often starts in the middle then moves to the lower right section of the abdomen. Your child might also have fever, loss of appetite and vomiting.
With all types of stomach pain, theres a risk that your child will become dehydrated. You should watch for signs of dehydration, including sunken eyes, less urination than usual, lethargy and weight loss.
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Severe Stomach Pain After Eating A Fatty Meal
If you find yourself doubled over after eating a high-fat meal, you may be experiencing a gallbladder attack. Women are especially prone to gallbladder disease, says Hardeep Singh, MD, gastroenterologist from St. Joseph Hospital, Orange, CA. Overweight women in their 40s are at highest risk. The pain becomes worse after eating, lasts 30 to 60 minutes, and may come and go, becoming more constant and severe over time, says Singh.
Get ahead of your abdominal pain with a diet thats rich in nutrients and fiber and low in fatty foods.
Causes Of Abdominal Pain In Teenagers
Abdominal pain can be caused by a variety of conditions. Minor causes can include food poisoning, constipation, acid reflux, food allergies , irritable bowel syndrome, and stomach flu. The severe causes of pain can include the following .
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About Stomach Pain Or Ache
Anxiety or stress can cause butterflies in the tummy.
Severe stomach pain might be caused by more serious illnesses like appendicitis or intussusception, which is when part of the intestine slides into or over itself.
In adolescent girls, stomach pain can be caused by reproductive issues, including period pain, a twisted ovary and ectopic pregnancy.
Sometimes stomach pain is functional abdominal pain. This means that the stomach is very sensitive, even to the normal movement of food through the digestive system.
Try Not To Avoid School
If the stomachache is stress-related, explain that not going to school today can make kids more anxious about going tomorrow.
Some kids rarely get stomachaches. For others, its a common occurrence especially on school days. They often wake up with pain thats bad enough to make them want to stay home or not attend class.
Whats causing their frequent stomach problems? It might be something physical, like constipation or lactose intolerance. But stomachaches can also be caused by stress.
Doctors sometimes call this type of stomachache psychosomatic because its triggered by thoughts. While the cause isnt physical, the pain is real.
Stress doesnt only cause pain it can also affect our tolerance for pain. For example, a gas bubble might not bother us much when were happy and well-rested. But it might be very uncomfortable when were tired and stressed.
Frequent stomachaches or visits to the school nurse can sometimes be a sign that kids are struggling in school. The challenges may be academic or social.
No matter what the cause, starting a dialogue is a good first step to find out whats going on.
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Does Your Child Need To See A Doctor About Stomach Pain
You should take your child to see your GP if your child:
- complains of severe pain in the tummy or it wakes them from sleep
- has tummy pain that doesnt go away, or that keeps coming and going
- is unwell or has a fever in addition to the pain
- complains that the pain gets worse when they move
- has diarrhoea or vomiting that doesnt go away
- is losing weight or has pain that affects their energy levels.
Take your child to a hospital emergency department straight away if your child has:
- bloody or green vomit
When In Doubt About Your Abdominal Pain Physicians Say Its Best To Call Your Doctor Or Head To The Er
The egg salad didn’t taste quite right, but you were hungry. Or maybe your craving for cheesecake outweighed the punishment you knew your lactose intolerance would inflict. You expect stomach distress in situations like these, but other times, abdominal pain can come out of nowhere. Sometimes it’s severe enough or lasts for so long that you know it’s not simply a matter of eating something that didn’t agree with you.
Digestive system issues account for 45.1 million visits to doctors’ offices and emergency departments yearly, according to the Centers for Disease Control and Prevention . The severity of the pain, its location within your abdominal area, and accompanying symptoms may provide clues to the origin of the pain and if you should seek help immediately. Here are some of the most common signs your tummy troubles need more than an over-the-counter remedy.
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Techniques For Calming Down
Here are some of the techniques clinicians teach anxious children, adapted from CBT and mindfulness training:
Deep breathing: Drawing in air by expanding the belly, sometimes called belly breathing, helps kids relax by slowing breathing, and reducing the heart rate, blood pressure and stress hormones. It can also help relax tense stomach muscles.Mindfulness exercises: Techniques such as focusing on whats around them, what they see and hear, can help pull children away from the anxiety and ground them in the moment.Coping statements: Children are taught to talk back to their worries, Ms. Greenspan explains. They can say, Im feeling scared and I can handle it. Or something along the lines of, Im bigger than my anxiety.Coping ahead: Children are taught that when you have to do something that makes you nervous, it helps to anticipate that you might have some discomfort, and plan what you can do to counteract it, knowing that if you can push through it, it will get easier.Acceptance: This involves acknowledging the discomfort without fighting it. Instead of trying to push the feeling away and get rid of it, Dr. Domingues explains, we ask you to hold onto it and tolerate it and get through it.
Sudden And Severe Onset Stomach Pain
When mid-abdominal pain occurs suddenly especially in people with a history of peptic ulcer disease or in those who take excessive amounts of aspirin or NSAIDs it may be a sign of a perforation that could require emergency surgery. A tear could leak air and gastric content which can lead to a condition called peritonitis, and eventually, septic shock. Surgery would be required to seal the perforation.
If you’re experiencing chronic stomach pain, take steps now to head off any bigger problems down the road. Your primary care provider can help get to the bottom of what’s causing your issues and create a plan to help improve your gut health. Your plan may include medication, lifestyle changes, a healthier diet and stress management techniques.
7. Right or left lower abdominal pain in women
Sudden onset of right lower abdominal pain or left lower abdominal pain can indicate a ruptured ovarian cyst in a woman who is in the middle of her menstrual cycle. This kind of pain could also be a sign of ovarian torsion, which is the rotation of the ovary and part of the fallopian tube, or possibly a twisting of the ovary due to reduced blood supply. Seek treatment immediately at the nearest emergency department. Surgery to remove the ovary may be required.
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When To See A Doctor
Many different health issues can cause stomach pain in the morning. While some conditions may resolve on their own, others will require immediate treatment. When considering medical attention, things to consider include:
- Severity: If the pain is so bad that the individual cannot stand up, seek medical help immediately. Early symptoms of appendicitis can include pain in the abdomen.
- Duration: The longer an individual has stomach pain in the morning, the more important it is to seek medical treatment.
- Age: Severe stomach pain in younger people could indicate appendicitis. In older people, it may suggest gall bladder problems. Both conditions require prompt medical treatment.
- Speed of onset: Sudden stomach pain is a potential symptom of appendicitis, especially if the pain is getting worse.
- Other symptoms: People with appendicitis may develop a fever along with abdominal pain. Stomach pain alongside nausea can suggest a blockage or other serious condition. Bleeding from the rectum is a possible sign of conditions that require prompt medical treatment.
How Long Will Indigestion Last
Indigestion might go way as soon as you change your diet and habits. If you do take medication for your upset stomach, only do so with your healthcare providers approval. Some medications, especially acid reducers, can have long-term side effects. These may include an increased risk of infections or low levels of important nutrients.
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Stomach Ache After Drinking Cold Water
During summer, a tall glass of chilled water might seem like a great idea. However, experts usually recommend that you switch to warm water instead. This advice is especially true if you are drinking water after a workout.
Since you generate a lot of body heat when you exercise, drinking chilled water immediately after might shock your digestive tract. Coldwater will also require your body to warm it up before any absorption can take place. This shock can cause your stomach to hurt.
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Severe Acute Pain In The Lower Right Side Of The Abdomen
Sudden pain in the lower part of the abdomen may be a sign of appendicitis. It may also be accompanied by a fever. Pain often begins around the belly button area and becomes worse with time. Vomiting or constipation or diarrhea along with the pain also indicate its time to go to the emergency room.
Appendicitis mostly affects kids and teens between the ages of 5 and 20. While there are many digestive health issues that can cause stomach pain in kids, its important to talk to your childs doctor immediately if you suspect appendicitis especially if the pain comes on suddenly over several hours or is persistent. Appendicitis often requires surgery. If left untreated, a ruptured appendix can be deadly.
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How Is Indigestion Diagnosed
A healthcare provider will review your medical history, symptoms and lifestyle. Try to explain your indigestion in as much detail as possible. Note the type of discomfort and where you feel it. Also tell your healthcare provider when you experience indigestion. For example, does it occur after a meal or on an empty stomach? Is it worse in the morning or at night? Do certain foods make it worse?
Your healthcare provider will do a physical exam. Theyll check your belly for swelling or tenderness. They may use a stethoscope to check your stomach for growling or gurgling.
Other diagnostic tests may include:
- Blood tests, to assess your liver, kidney and thyroid function.
- Breath test, to check for H pylori.
- Imaging exams, to check for blockages or other problems in the intestines. Imaging exams may include X-ray,CT scan or upper endoscopy.
- Stool test, to check poop for H. pylori or other bacterial infections.
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When To Call The Doctor About Abdominal Pain
If your abdominal pain is serious, doesn’t go away, or keeps coming back, talk to your doctor. Call 911 right away if your belly hurts because you had a recent injury there or if you have any chest pain.
You should also contact your doctor as soon as you can if you have symptoms along with the pain, such as:
- Can’t keep food down for more than 2 days
- Signs you’re getting dehydrated, including not urinating frequently, dark-colored urine, and being very thirsty
- Can’t have a bowel movement, especially if you’re also vomiting
- Pain when you pee, or you need to urinate often
Also call your doctor if:
- Your belly is tender to the touch
- Pain lasts more than a few hours
You may have other symptoms that could be a sign of a problem inside your body that needs treatment as soon as possible. Get medical care right away if you have abdominal pain and you also:
- Have unexplained weight loss
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Home Care Tips To Manage Abdominal Pain
If your child experiences abdominal pain with other symptoms, it is advised to visit a healthcare practitioner to identify the cause of abdominal pain. Do not give any over-the-counter medicine to your child without talking to your doctor. However, for mild abdominal pain, you may try the following tips at home to relieve pain .
- Sip water: Keep slowly sipping water or other fluids. Warm liquids may help relieve pain.
- Avoid solid food: Avoid solid food or food that is hard to digest for the first few hours or till you see your doctor.
- Eat specific food items after vomiting: If the teen has been vomiting, then avoid consuming solid food for at least six hours. You may give your child mild food items such as rice, apple juice, or crackers. Do not give your child dairy products.
- Avoid citrus food items during indigestion: If your child is experiencing heartburn or indigestion with pain in the upper part of the abdomen, then avoid citrus, greasy, or fatty foods. You may also avoid tomato products, caffeine, and carbonated drinks.
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Types Of Abdominal Pain
There are several types of abdominal pain, which are based on how quickly your pain starts and how long it lasts:
- Acute pain starts over a few hours or days and may come with other symptoms.
- Chronic pain lasts longer — from weeks to months or more — and may come and go.
- Progressive pain gets worse over time and often comes with other symptoms.
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