Its All About The Hormones
As you can see, hormones really do control everything. Throw in aging and now things get a bit more challenging.
So today Im going to give you some great suggestions which will help improve your digestion and maximize your fat loss. But well ALSO be optimizing your fat burning hormones which means a faster metabolism, more energy and healthier fat loss especially in those stubborn fat areas.
So, dont worry its not your fault. There is hope, Ive got the solution and you CAN do it!
Does Gallbladder Removal Change Metabolism
A gallstone can cause an obstruction of the gallbladder. This may lead to gangrene of the gallbladder which can be life threatening if not treated quickly. Most common cause of gallstone formation is rapid weight loss. Gallstones are more likely to form when the liver is not functioning properly. When the liver is not functioning properly, bile has to be broken down by the body to keep the body functioning properly. If the liver is not functioning properly, toxins are released into the digestive track. This leads to the formation of gallstones..
Case Study: Still In Pain After Gallbladder Removal
Christine is a 39 year old mother of four who came to my clinic seeking help for her fatty liver. She has had a fatty liver for the last 6 years. Christine has a copy of my book Fatty Liver: You Can Reverse It and she has been following the plan in that book for the last 6 months. A subsequent ultrasound showed her liver has experienced a very mild improvement, but Christine is quite concerned about her health and thats why she wanted a consultation.
Christine got her gallbladder removed 9 weeks ago. She had gallstones for almost as long as the fatty liver. Christine has experienced a dull ache in the right upper side of her abdomen for many years . One night 9 weeks ago the pain became so bad that her husband drove her to hospital. Christine broke out in a sweat, she felt intensely nauseous and the pain was unbearable.
Christine left the hospital the following afternoon, without her gallbladder. In many cases gallstones can be dissolved and an inflamed gallbladder can be healed. This involves a big change in diet long term, but it is possible. In Christines case I was glad she had her gallbladder removed. The scan report said that there were 4 large stones present, her gallbladder was greatly inflamed and the walls of her gallbladder were significantly thickened. This means the condition was advanced and it had been present for a long time.
The most important thing to do now is reduce Christines pain, improve her digestion and reverse the fatty liver.
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What Will Happen To Fat Digestion If A Gallbladder Is Removed
Normally, the gallbladder collects and concentrates bile, releasing it when you eat to aid the digestion of fat. When the gallbladder is removed, bile is less concentrated and drains more continuously into the intestines, where it can have a laxative effect. The amount of fat you eat at one time also plays a role.
Can you still eat fat after gallbladder removal?
In general, its best to avoid fatty, greasy, processed, and sugary foods. Eating these foods after having your gallbladder removed wont cause serious health problems, but it can lead to a lot of painful gas, bloating, and diarrhea. This is partly because bile flowing freely into your intestine works like a laxative.
Maintain A Food Journal
Monitor your symptoms until your digestive system adjusts after surgery. Keep a log of what you are eating and your symptoms. This will help you to identify a pattern between certain foods and whether they trigger diarrhea.
Keep track in a food journal of which foods are making your digestive system upset, which can allow your body to recover sooner. Once you recover, you can slowly reintroduce these foods into your diet, one at a time to assure you tolerate them.
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Can Gallbladder Problems Cause You To Gain Weight
Gallbladder problems and weight go hand in hand, since your body goes into starvation mode to conserve the fat deposited in your body, since fatty foods do not get digested and absorbed due to various problems of the gallbladder dysfunctioning.
Also, after the removal of your gallbladder, weight gain may happen, primarily due to excess fat intake, since earlier one might used to control it in fear of triggering of the symptoms of gallbladder problems. Now they start eating fat without any considerations.
Gallbladder Function And Location
Your gallbladder looks like a small sac in the shape of a pear that stores concentrated digestive bile. Dr. Vinay Kumar Kapoor on Medscape says that digestive bile is required to digest fat from foods. When you no longer have a gallbladder, bile gets released from the liver directly into the small intestine to break down fats from foods.1
Doctors on PubMed Health say that your gallbladder is located just below your liver in your upper right abdomen. This small, hollow organ forms part of your biliary system and assists in digestion. The gallbladder is between 7 and 10 cm in size and can hold about 50mL of bile. Bile contains bile salts, cholesterol, and bile pigments, and is a yellow to green color.2
Because your gallbladder is directly connected to your digestive system, digestive upset like diarrhea is a common side effect of gallbladder surgery.
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Causes Of Weight Gain After Gallbladder Removal
Although weight loss is an immediate effect of cholecystectomy, you may ultimately put on weight in the long term.
Weight gain after the surgery happens because of your modified digestive system. Also, the body needs some time to recover and adjust to this. A low-fat diet and some changes in lifestyle could be helpful in maintaining a healthy weight.
Weight gain post-surgery occurs due to the following reasons.
Best Methods To Lose Fat Quickly
There are really 3 main keys to healthy, long-term fat loss and I’m going to simplify it for you.
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Gallbladder Removal Success Story I Finally Feel Better
Let me start out by saying DO NOT LISTEN TO ALL OF THESE NEGATIVE POSTS ON HERE!
The internet says that Gallbladder surgery is the most COMMON surgery in todays world and about 700,000 people in the United states have their gallbladder taken out each year. So please do not let a couple of hundred negative posts on the internet scare you away from doing something that could change your life for the better!
People who have a positive outcome do not post their results, they are too busy enjoying their life now that they feel better!
For 10 years I suffered and I finally hit my breaking point. The Gallbladder surgery was the first surgery I ever had so just like many of you, I was on these websites every chance I got searching for a reason to believe this was my answer and that I was doing the right thing. Unfortunately, all I found were all these horror stories and people with complications.
I finally decided to see a surgeon for a second opinion, and then the option was up to me. It took me 2 months to decide that I was going for it. I read every single article online that you can find that relates to gallbladder removal, and every single post on these forum websites, both good and bad.
Im all for the questions, so please ask. Just remember that just because you dont have classic gallbladder symptoms doesnt mean its not your gallbladder!
16 likes, 79 replies
Symptoms Of Inflammation After Gallbladder Removal
There are several possible symptoms of inflammation after gallbladder removal. These include pain in the right upper abdomen and bloating and/or diarrhea. In some cases, the pain may be severe enough to require medical attention. If youre experiencing these symptoms, you should visit a doctor right away. Acute cholecystitis can result in severe pain, requiring immediate medical attention. Symptoms of inflammation after gallbladder removal can be very painful and may last for a long time.
Although gallbladder removal is considered a safe procedure, it is not without risk. One potential side effect is an infection, which can be caused by an open wound or a bile duct. Symptoms of infection include increased pain, swelling, redness, and sometimes pus leaking from the wound. If you develop any of these signs after the surgery, your doctor may recommend taking antibiotics. Bleeding is another common side effect of gallbladder removal. Your surgeon will use special clips to seal the tube.
You will be required to follow a strict diet for the first few days following gallbladder removal. Your doctor will likely prescribe a liquid diet and you will gradually be able to return to a normal diet after your surgery. You should avoid eating a lot of fatty, sweet, or spicy foods while recovering from gallbladder removal. Additionally, you should maintain a healthy body weight in order to minimize the pain of gallbladder disease.
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Weight Loss After Gallbladder Removal Surgery Facts To Know
The gallbladder is a small organ located upper right underneath the liver. The gallbladder stores bile produced by the liver and bile moves to the small intestines to help digest the food. If an individual is diagnosed with gallstones, then the most recommended treatment is gallbladder removal surgery.
Once the gallbladder is removed bile flow directly into thesmall intestines instead of storing in the gallbladder. Bile helps to digestfatty food. Your liver continuously produces the bile even after removing thegallbladder.
Overweight and rapid weight loss are two factors promptinggallstones. An individual may be at higher risk of gallstones if meals include ahigh amount of refined carbohydrates, calories, and low fiber.
Gallbladder surgery may affect your body for a while,however, few changes in the lifestyle will help you to maintain healthy bodyweight for the long term.
What Causes Weight Loss After Gallbladder Surgery
Some patients may experience mild to moderate weight loss after gallbladder surgery, and there are several potential causes for this phenomenon. The gallbladder normally stores a digestive substance known as bile. Without the gallbladder, problems with the digestive process may arise, resulting in weight loss. Weight loss may also result from the nausea or diarrhea that often occurs following the procedure, especially when greasy or fatty foods are consumed. Any questions or concerns about the aftermath of gallbladder surgery on an individual basis should be discussed with a medical professional.
Diarrhea is a commonly reported problem after the gallbladder has been removed, especially after eating greasy or fatty foods. This condition can lead to dehydration, prompting a medical professional to recommend an increase in fluid intake. A dramatic increase in the amount of fluids consumed can prevent the patient from feeling hungry, leading to weight loss. If the diarrhea is severe or if painful intestinal cramps develop, a healthcare provider should be consulted for further medical evaluation.
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Why Do I Gain Weight After Gallbladder Removal
The procedure changes your digestive system, and your body needs time to adjust to this. You may need to alter your lifestyle and consume a low-fat diet after gallbladder surgery.
Although temporary weight loss occurs initially, if you have had your gallbladder removed, you may ultimately put on weight due to the following reasons.
But Wait I Have Gained Weight Since My Cholecystectomy
In some patients, gallbladder removal may also cause weight gain. To assess the connection between cholecystectomy and weight gain, research was conducted on 103 patients in the U.K. Results showed a significant increase in the patients weight for a half year after a medical procedure. Similar research on 5672 Chinese showed a connection between cholecystectomy and gaining weight, a rise in blood sugar level, and metabolic conditions. There are a few reasons for this.
As gallbladder removal affects your digestive system, the body may not be able to fully digest fatty food and sugar, which are then stored as fat in the patients body.
Since patients have the full range of food and beverages accessible to them without restricting oneself due to the possibility of a gallbladder attack, there may be an inclination to eat some or the entirety of the food that they had not been able to eat prior to the medical procedure. Obviously, including these higher fats, less solid things normally make a situation where weight gain is likely.
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What Is A Gallbladder Flush
A gallbladder flush, also called a gallbladder cleanse or liver flush, can supposedly reduce the number of gallstones in the gallbladder .
There are several different versions of a gallbladder flush, but most involve fasting and then ingesting a significant quantity of olive oil and lemon juice.
Sometimes other fruit or vegetable juices are also advised. Some advocates of this practice suggest lying on your right side with your right knee pulled into your chest for 30 minutes after consuming the olive oil and lemon juice.
Presumably, this is designed to direct the flow of liquid towards the gallbladder. However, at no point during digestion does the food or drink ever enter the gallbladder.
The common bile duct is protected by a tight sphincter that prevents movement of digestive contents toward the liver.
This type of flush often results in abdominal pain, nausea and diarrhea. Afterwards, some patients have reported passing a number of green or brown pellets, thought to be gallstones.
But there is no scientific evidence that these pellets are actually gallstones. In the small number of cases in which the pellets have been chemically analysed, they were found to be digestive products , not gallstones .
However, there have been no reported cases of this happening. This further supports the idea that no gallstones are being ejected anywhere during this process.
Should People Change Their Diet After Gall Bladder Surgery
It is not important for some people to have a specific diet after gall bladder removal because gall bladder is not essential for digestion. However, you should eat in a controlled manner in order to avoid any uneasiness. People are generally recommended to have a low-fat diet for several weeks just as precautionary measures but after they can continue having their normal diet.
In some cases, people face some side effects after getting the gall bladder removed, such as bloating, flatulence, indigestion, etc. Under such circumstances, they are advised to make some minor dietary changes such as:
- Avoiding caffeinated drinks like tea and coffee
- Having foods rich in fibre content
- Avoiding fatty foods
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Why Someone Might Need Gallbladder Surgery
Most people need gallbladder surgery because they develop gallstones. Too much cholesterol or bilirubin can build up in the gallbladder, typically due to a poor diet. These stones can become lodged in the cystic duct and cause severe pain and indigestion. Sometimes, if the patient treats the condition early, it can be resolved without surgery.
Another reason someone might need to have the gallbladder removed is due to underlying diseases such as cancer or infection. In cases like these, sometimes weight loss can be attributed to the illness, which might resolve once the gallbladder is removed.
How Does The Gallbladder Affect Weight
The gallbladder is not directly responsible for changes in weight loss or gain. As we mentioned before, the gallbladder creates bile, which helps break down food that passes through the digestive tract. It’s not surprising that many people assume the gallbladder is responsible for weight changes, but there’s little evidence to support this theory.
There is solid evidence, however, that being overweight or obese puts a patient at higher risk for gallstones. Gallstones are a common reason for gallbladder surgery. Many people believe that by having the gallbladder removed, they can lose weight, but that’s rarely the case. Once the patient has recovered, they will gain back the weight they lost unless they make dietary and lifestyle changes.
If a patient wishes to lose weight to prevent gallstones, they should do so gradually. Rapid changes in diet can result in an increased risk of gallstones as well. A doctor or dietician can walk them through the process in order to minimize risk and get the most benefits.
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Why Is My Stomach Bigger After Gallbladder Surgery
When you have your gallbladder removed, it is not uncommon for your stomach to appear larger afterwards. This is because the removal of the gallbladder can cause changes in how your digestive system works. without a gallbladder, your body can no longer store bile. Bile is a yellowish-green fluid that helps with digestion and fat absorption. Instead of being stored in the gallbladder, bile flows directly from the liver into the small intestine.There are two main reasons why this change can cause your stomach to look bigger. First, without the gallbladder there to concentrate bile, you may notice that you have more frequent or oily bowel movements. This can lead to abdominal bloating and discomfort. Second, when bile flows directly from the liver into the small intestine, it can sometimes leak out and accumulate in the abdomen causing a condition called biliary ascites. Biliary ascites results in a buildup of fluid in the abdomen which can make your stomach look distended or bloated.